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Article: Superfoods for Breastfeeding Moms

Aug 15, 2024

Superfoods for Breastfeeding Moms

When it comes to breastfeeding, your baby will get everything necessary for proper growth from your breast milk. What you eat matters and breastfeeding superfoods should be your go-to! Here are some you can incorporate into your diet.

Whole grains
Salmon and sardines
Leafy green vegetables
Sweet potatoes
Legumes and beans
Yogurt

Written by Evelyn Lai

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2501382438991, 297622306845, 4413301588047, 4752573136975,

Superfoods for Breastfeeding Moms

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