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Article: Postpartum Exercises To Get Back To Your Fitness Routine

Aug 22, 2024

Postpartum Exercises To Get Back To Your Fitness Routine

Trying to get back to a fitness routine? Try out light to moderate physical activities to ease yourself into exercising - do remember to check in with your doctor before starting your routine!

Written by Evelyn Lai

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Reasons To Use Our Lactation Massager

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Did you know? Size is important when it comes to your pump flange. Wearing the right size will: Reduce discomfort Reduce friction Reduce likelihood of blisters Increase milk output

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Postpartum Exercises To Get Back To Your Fitness Routine

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