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Article: Self-Care Means

Aug 15, 2024

Self-Care Means

Self-care can look different for everyone - set aside time to take care of yourself this weekend.

Self-care can mean different things for different people - and that's okay! Here's a gentle reminder to do what fits you best.

Self-Care Can be:

Spend time alone
Put yourself first
Set boundaries
Ask for help
Taking a step back
Ask for what you need
Say ‘No’
Staying at home
Forgive yourself

Written by Evelyn Lai

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Self-Care Means

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