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Article: Self-Care Means

Self-Care Means

Self-Care Means

Self-care can look different for everyone - set aside time to take care of yourself this weekend.


Self-care can mean different things for different people - and that's okay! Here's a gentle reminder to do what fits you best.


Self-Care Can be:

  • Spend time alone
  • Put yourself first
  • Set boundaries
  • Ask for help
  • Taking a step back
  • Ask for what you need
  • Say ‘No’
  • Staying at home
  • Forgive yourself

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