
Self-Care Means
Self-care can look different for everyone - set aside time to take care of yourself this weekend.
Self-care can mean different things for different people - and that's okay! Here's a gentle reminder to do what fits you best.
Self-Care Can be:
- Spend time alone
- Put yourself first
- Set boundaries
- Ask for help
- Taking a step back
- Ask for what you need
- Say ‘No’
- Staying at home
- Forgive yourself
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